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Kate Daley

Writer, Editor & Communications Specialist

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Readers Digest: 4 Tricks to Feel Less Busy

Besthealthmag.ca: 10 Ingredients to Amp Up Your Workout

Todays Parent: Why Breastfeeding is Worse Than Childbirth

Besthealthmag.ca: 20 Things your Skin Says About Your Health

Besthealthmag.ca: The Worst Canadian Cities for Air Pollution

Besthealthmag.ca: The Canadian Provinces with the Highest Rate of Cancer

Canadian Living’s 2013 Nutrition Survey Infographic

Canadian Living’s 2013 Nutrition Survey Infographic

Alison Sweeney’s secrets for staying healthy as a family

Celebrity trainer Tracy Anderson’s top 5 fitness and health pet peeves

Jessica Alba’s 7 tips for living a healthier life

4 easy and healthy breakfast ideas

5 ways pumpkins will boost your health

Canadian Living Nutrition Month Metapage

The Biggest Loser’s Jillian Michaels shares her top 6 weight loss and fitness tips

Are carbs destroying your brain?

How to stop procrastinating on your health goals

How to help a loved one with a mental health issue

10 healthy snacks to eat on the go

4 health benefits of knitting

4 health benefits of beets plus savoury beet recipes

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